Oh, no!

Decluttering, one of my tasks. This photo is from a studio corner. And like in this place, I really have to go over all that I have to accomplish what I want.

So I have been happy doing my homework. Happy to see how some places started to look better. Amazed to feel no guilt in giving away things that were here because “my father gave it to me”.

But a few days ago I went with my daughter to buy something for the office. After a “harsh” remark she said, I felt really bad, angry. How is it possible of her to say something in such a way?

I was mad at the moment. Even my wife asked me what was the problem. I started thinking of how that could be said to me, the father, the one who takes care of the family, the important one….and a veil disappeared. I could see, then, the problem: my big ego.

After some time, I realized that I shouldn’t feel that way. The problem was, in fact, how I felt.

Then I started to realized that, in several occasions, it was me who took it personal. I was the one that make simple remarks into something that made me angry.

It’s not that I don’t know that these things happen. But suddenly I could see my reaction. The way I took this remarks as offences, directed to me. But, definitely, it shouldn’t be that way.

So I discovered something else to deal with. An important one.

Now I smile, when remembering what happened. I know that, when something like this happens again, I might react the same way, but can’t stay angry again. I want to be conscious of what happens, and, with some practice, stop doing it.

Author: Limón

A Zen practitioner, mindfulness coach (Happiitude) in a spiritual path of detachment, decluttering, meditation and health. Member of the International Satsang Association / Practicante de zen, coach de mindfulness (Happiitude) y facilitador en desarrollo humano, en un camino espiritual hacia el desapego, la meditación y costumbres más saludables. Miembro de la International Satsang Association ( https//pedaleandoelsendero.wordpress.com )

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