I love this time of the year. I’m not good with hot summer days, I prefer autumn.
7 in the morning, ready to start a ride. It’s a little cold, around 10° C. I can feel the fresh air in my face while moving. I feel peace.
Maybe is true what I read recently, biking is like meditation (Mindful thoughts for cyclists). It’s a great way to start the day.
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Author: Limón
A Zen practitioner, mindfulness coach (Happiitude) in a spiritual path of detachment, decluttering, meditation and health. Member of the International Satsang Association / Practicante de zen, coach de mindfulness (Happiitude) y facilitador en desarrollo humano, en un camino espiritual hacia el desapego, la meditación y costumbres más saludables. Miembro de la International Satsang Association ( https//pedaleandoelsendero.wordpress.com )
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Biking the Path 