Chilli morning

I love this time of the year. I’m not good with hot summer days, I prefer autumn.

7 in the morning, ready to start a ride. It’s a little cold, around 10° C. I can feel the fresh air in my face while moving. I feel peace.

Maybe is true what I read recently, biking is like meditation (Mindful thoughts for cyclists). It’s a great way to start the day.

Author: G Ruiz Limón

A mindfulness coach (Happiitude) in a spiritual path of detachment, decluttering, meditation and health. / Coach de mindfulness (Happiitude) y facilitador en desarrollo humano, en un camino espiritual hacia el desapego, la meditación y costumbres más saludables ( https//pedaleandoelsendero.wordpress.com ) View all posts by G Ruiz Limón