Ready to ride

(en español)

I’m up and dressed. It’s chilly out here. I try not to think to much, take my bicycle out and get ready to ride.

I start pedalling, feeling the cold air in my face. I see the road ahead. It’s almost empty, just a few joggers and a girl walking her dog.

The night rain left some puddles that I avoid. I love to see the big trees around, the quietness. I keep a comfortable cadence, fast enough but not too demanding on my knees. I keep pedalling until my 3 laps are completed, letting my thoughts come and go.

At the end, the feeling is good. While I do some stretching, a smile shows in my face.

Author: Limón

A Zen practitioner, mindfulness coach (Happiitude) in a spiritual path of detachment, decluttering, meditation and health. Member of the International Satsang Association / Practicante de zen, coach de mindfulness (Happiitude) y facilitador en desarrollo humano, en un camino espiritual hacia el desapego, la meditación y costumbres más saludables. Miembro de la International Satsang Association ( https//pedaleandoelsendero.wordpress.com )

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