I’m up and dressed. It’s chilly out here. I try not to think to much, take my bicycle out and get ready to ride.
I start pedalling, feeling the cold air in my face. I see the road ahead. It’s almost empty, just a few joggers and a girl walking her dog.
The night rain left some puddles that I avoid. I love to see the big trees around, the quietness. I keep a comfortable cadence, fast enough but not too demanding on my knees. I keep pedalling until my 3 laps are completed, letting my thoughts come and go.
At the end, the feeling is good. While I do some stretching, a smile shows in my face.