Some people walk to introspect, I ride my bicycle.
I write about mindfulness and meditation, and my reflections on the path.
Now you can buy me a coffee, to keep the good mood. https://www.buymeacoffee.com/Bikingthepath
For a year now, I have offered some workshops on mindfulness. A meditation technique that allows you to sit quietly in silence, connecting to yourself in the present moment.
I’m thankful for what I am doing. I’m grateful for finding Happiitude, the organisation that offered the course to become a coach in mindfulness.
Now I have been offering also, two Saturdays a month, a guided meditation. I’m on my way of sharing. I’m happy.
A Zen practitioner, mindfulness coach (Happiitude) in a spiritual path of detachment, decluttering, meditation and health. Member of the International Satsang Association / Practicante de zen, coach de mindfulness (Happiitude) y facilitador en desarrollo humano, en un camino espiritual hacia el desapego, la meditación y costumbres más saludables. Miembro de la International Satsang Association ( https//pedaleandoelsendero.wordpress.com )
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